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SUP Yoga

Fitness                  

Full Moon Paddles

   
 


  1. A swimsuit or sports tank and shorts are the most appropriate attire.

  2. Add a rash guard top to protect yourself from the sun. SPF.

  3. Hats and sunglasses may seem like a good idea, but they fall off easily in poses like downward dog.

  4. Hydrate well before heading out since it’s hard to carry anything onto the board.

  5. Bring your sense of playfulness.

  6. Prepare to get wet!

“When concentrating on staying afloat, incorporating breath and proper postural alignment, and maintaining connection with the nature that surrounds you, it’s virtually impossible to think about the future, past or any anxieties that may have occupied your thoughts before the practice.”~Hasna Atry

SUP Yoga








Experience our lakes region and your yoga practice in a completely new way.
Paddle out to begin our floating asana practice. 

You will enjoy the challenges of finding your balance, breath, lightness, strength, playfulness and sense of humor while moving through Vinyasa sequences afloat!  
*For lovers of yoga, water and our beautiful Lakes Region.
This Yoga class is beginner-friendly, although,seasoned practitioners will have fun playing with their edge.

Summer 2018

SUP YOGA

SCHEDULE

Starts Friday, June 30th!


Sun

8:30a 10:00a @ FMP SHOP

Tues

8 - 9:30a  @ FMP Shop

Fri

8 - 9:30a  @ Carry Beach


Cost:

$30 drop in  (Includes gear)

$15 Float In (BYO Gear)

$5 tether/anchor rental


*Pre-registration is required for SUP YOGA

Register by  5p the night before class.

Call (603)569-6666

or email:

info@fullmoonpaddleboard.com

Beach Yoga

Mondays @ 8 - 9a

Albee Beach

&

Fridays @ 6:45a

Carry Beach  


$10 drop in

classes are all level ~ all you need is a towel



Albee Beach: Rt. 28 Wolfeboro, NH

Carry beach: Forest Rd Wolfeboro, NH

 

    info@fullmoonpaddleboard.com    (603) 569-MOON  Wolfeboro, NH